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The worst meals for kids

‘Eat This, Not That’ authors reveal healthy food swaps to keep kids focused

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  Give your kids healthy alternatives
Sept. 21: “Eat This, Not That! For Kids!” author David Zinczenko offers healthy alternatives for some of the meals and snacks that could be making your kids fat.

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updated 9:35 a.m. ET Sept. 21, 2009

Excerpted with permission from “Eat This, Not That! The Best (& Worst) Foods in America!” by David Zinczenko and Matt Goulding. Copyright 2009.

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