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Walk America

A look at the best walking cities in all 50 states

Diet and fitness videos
Women don't work out hard enough, docs say
  Nov. 27: A woman's metabolism is nearly one-third slower than a man's, and that's why doctors say many women can exercise and still not lose weight. KNSD's Catherine Garcia reports.

  Smart Fitness — By Jacqueline Stenson
Image: Thanksgiving meal
Getty Images stock
This holiday, take your diet advice and stuff it
Should you do anything when your unfit family is stuffing themselves at Thanksgiving?  Smart Fitness answers your queries.

Prevention Magazine
updated 11:32 a.m. ET March 16, 2008

Known for green spaces
The greatest number of parks per square mile:

Des Moines, IA
Lawrence, KS
Louisville, KY
Ann Arbor, MI
Santa Fe, NM
Newport, RI
Greenville, SC
Alexandria, VA
Seattle, WA

Known for walking commuters
The highest percentage of residents who get to work on foot:

Tempe, AZ
New Haven, CT
Bloomington, IN
Cambridge, MA
Biloxi, MS
Portsmouth, NH
Cincinnati, OH
Stillwater, OK
Vermillion, SD
Burlington, VT
Laramie, WY

Known for safe streets
The fewest number of crimes, based on population:

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Bozeman, MT
Grand Forks, ND
Fremont, NE
St. George, UT
Appleton, WI

Known for fitness walking
The greatest percentage of people who hit the pavement for exercise:

Fairbanks, AK
Little Rock, AR
Boise, ID
Waterville, ME
Philadelphia, PA
Morgantown, WV

Known for desirable destinations
The highest number of stores, restaurants, and theaters within walking distance of the town's center:

San Francisco, CA
Atlanta, GA
Honolulu, HI
Chicago, IL
Baton Rouge, LA
St. Paul, MN
Reno, NV
New York, NY
Memphis, TN
Austin, TX

Expert faves
Top picks from professionals working to make communities more walkable:

Birmingham, AL
Denver, CO
Wilmington, DE
St. Petersburg, FL
Silver Spring, MD
Kansas City, MO
Charlotte, NC
Trenton, NJ
Portland, OR

How's your city rate? Go to prevention.com/bestcities to see all 500 city ratings and a list of criteria and experts.

Source: Annual survey with the American Podiatric Medical Association

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