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Soap up! The 12 germiest places in your life


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  Get the dirt on the germiest places
Oct. 23, 2007: From the airplane bathroom to your phone, “Health” magazine tells TODAY’s Hoda Kotb the areas that contain nasty bacteria.

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Reduce the risk: Instead of slinging your bag on the floor, hang it on a hook whenever possible — especially in public bathrooms — and keep your bag off the kitchen counter. Stick with leather or vinyl purses, which are typically cleaner than cloth.

8. Playgrounds
There’s just no way to put this delicately: Children tend to ooze bodily fluids and then spread them around. When researchers sampled playgrounds, they found blood, mucus, saliva and urine. Pair those findings with the fact that children put their fingers in their mouths and noses more than the rest of us, and it’s easy to understand why Junior (and maybe his mom or dad) has the sniffles.

Reduce the risk: Carry alcohol wipes or hand-sanitizing gel in your purse, and clean everybody’s hands a couple of times during a park visit, especially before snacking. Pick warm sunny days for outdoor play: The sun’s ultraviolet light is actually a very effective disinfectant. Most bugs won’t survive long on surfaces that are hot and dry.

9. Mats and machines at health clubs
Antibiotic-resistant staphylococcus has been found on yoga mats and cardio and resistance machines. At high schools, antibiotic-resistant-staph infections have been transmitted through wrestling mats. The same thing could happen at health clubs.

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Reduce the risk: Wipe down machines with antibacterial wipes before working out. Bring your own yoga mat or cover a loaner with your towel. Shower after a workout and soap up your skin to rinse off any bacteria you may have been exposed to, as thorough washing gets rid of antibiotic-resistant staph.

10. Your bathtub
Shocking, but true: The place you go to get clean is quite dirty. A recent study found staphylococcus bacteria, a common cause of serious skin infections, in 26 percent of the tubs tested, as compared with just 6 percent of garbage cans. Tubs typically had more than 100,000 bacteria per square inch! You’re washing germs and viruses off your body and the tub is a fairly moist environment, so bacteria can grow.

Reduce the risk: Once a week, apply a disinfecting cleaner to the tub and actually scrub. Then you need to wash the germs down the drain with water and dry the tub with a clean towel. If you leave the tub wet, germs are more likely to survive. If someone who uses the tub has a skin infection, scrub it afterward with a solution of two tablespoons bleach in one quart of water.

11. Your office phone
This is enough to make you dial 911: Office phones often have more than 25,000 germs per square inch, and your desk, computer keyboard and mouse aren’t far behind. Phones, including cell phones, can be pretty gross because they get coated with germs from your mouth and hands.

Reduce the risk: Simply cleaning your desk, phone and keyboard with a disinfecting wipe once in the middle of the day will kill 99.99 percent of the bacteria and viruses.

12. The hotel-room remote control
What’s the first thing you do when you settle in at a hotel? You grab the remote control and switch on the TV — you, and the hundreds of other guests who’ve stayed there. How dirty is it? A recent study tested various surfaces for the cold virus after a group of sick people had stayed overnight and found the virus on the remote, door handles, light switches, pens and faucet handles.

Reduce the risk: Clean the remote control, phone, clock radio, door handles and light switches with germicidal wipes.

More health stories from TODAY

For more ways to fight germs, visit www.health.com

© 2009 MSNBC Interactive.  Reprints


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