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How healthy is my cereal? Spot the impostors
Not all breakfasts are created equal and some offer little more than sugar
Archive: Belly fat and quick meal tips
TODAY’s nutrition editor shares top tips on Wed., April 29 at 11:15 a.m.
Joy chat archive: The buzz on pills, juice diets
TODAY’s nutrition and health editor shares her top diet and exercise tips
How sweet it is: The scoop on sugar substitutes
TODAY nutritionist Joy Bauer on how they could be sabotaging your diet
Follow along with Joy Bauer’s crew diet menu
TODAY’s nutritionist offers a sample menu tailored for weight loss
Backstage diet: Joy’s lunch makeovers
TODAY’s nutritionist takes the crew members’ meals from fatty to healthy
Does falling in love make you fat?
TODAY nutritionist Joy Bauer shares 7 tips to keep off the ‘love handles’
3 ways to eat healthy when dining out
Watching your waistline this year? You don’t have to give up restaurants
Recipe: LIFE veggie soup
Try this nutritious, low-calorie soup as part of Joy’s LIFE diet
Shape up! 6 secrets of weight-loss success
Nutritionist Joy Bauer’s simple strategies for taking it off in 2009
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  About Joy Bauer
Image: Joy Bauer
TODAY

Joy Bauer is the nutrition and health editor for TODAY and the author of several books, including the New York Times best-seller "Joy Bauer's Food Cures." Learn more.

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Video
  ‘Fit friends’ win Joy’s challenge
Jan. 26: A group of “fit friends” beat the “motivated moms” in Joy’s LIFE Diet Challenge. TODAY's Meredith Vieira talks to the teams.

Today show

Special series
Watch them get fit!
Nutritionist Joy Bauer is giving five TODAY crew members a diet and fitness makeover. Why not follow along?
Special series
Joy's LIFE Diet
Want to lose the weight and keep it off?  Read an excerpt from Joy's LIFE Diet.

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