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Strike the right balance
Are you eating enough of good-for-you foods? Or could you be overdoing it with some “healthy” choices? We have the facts on how much you need to reap nutritional rewards. Full story
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  Food safety
Baja California cleared of salmonella suspicion
Salmonella outbreak spreads to 16 states
Demand for raw milk growing, despite dangers
USDA won't lift ban on cloned food soon
More ills tied to toxic dietary supplement
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  Weight control and obesity
School candy ban cuts student weight gain
Smallest salad wins in friendly food battle
Science wishy-washy on health benefits of water
You've lost 100 pounds. Now what?
France may ban promoting extreme thinness
  Nutrition
Seven or more eggs a week linked to death risk
Too much salt? FDA considers limits
Got an urge for something weird and tasty?
Don't let Friday night undo your diet
Diet lowers women's heart attack rate 24 percent
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Diet and fitness videos
Building a healthy salad
June 30: Nutritionist Ellie Krieger shows TODAY’s Meredith Vieira how to avoid the salad extras that could sabotage a healthy diet.
Doctors test bypass surgery for diabetes
Foods that'll cheer you up
U.S. sees staggering rise in diabetes
Diabetes on the rise
  Message boards
Diet & Fitness - Shape up & Speak up
  Share your experiences — and best tips
  Chew on This
Sneaky ways to cut 100 calories
Outsmart your appetite by secretly trimming 100 calories each day.
Got the munchies? Avoid common snack traps
15 ways to slim down for summer
Fill your food cart without busting your budget
Fat chance: A pill won't make you thin
  Nutrition Notes
When it’s OK to eat full-fat foods
It’s February. How’s that diet coming?
Is fat the new normal?
Interactives and quizzes
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